Building Resilience: Step into a stronger Empowered you!

You're not alone on this transformative journey of self-discovery and growth. Lisa J. Kahn, LCSW, creates a calming environment that encourages openness. Lisa guides you in understanding your triggers, emotions & experiences, recognizing strengths, promoting resilience, growth, and empowerment. Learn coping strategies to navigate life mindfully.
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments

About

I listen, act, and transform

After a life filled with hardships, I consciously decided to transform my life. My resilience fueled this personal growth and ability to face adversity. This transformative experience inspired me to extend a helping hand to others, encouraging them to embark on their journeys of self-improvement. Through these challenges, I learned the importance of speaking up and making a positive impact on both my life and the lives of those around me. The process of bouncing back from setbacks not only uplifted me but also inspired others. I discovered that maintaining a positive mindset is essential in managing stress. As a result, I was able to recover from difficult moments and grow in ways I never imagined.
Lisa J. Kahn
Licensed Clinical Social Worker

Services

  • Anxiety
  • Depression
  • Trauma
  • Self Esteem
  • Life Transitions
  • Relationship Issues
  • Work Stress
  • Parenting
  • Bullying
  • Coping Skills
  • Grief
  • Life Coaching
  • Perfectionism
  • School Issues
  • Stress
  • Peer Relationships
  • Mindfulness
  • Adjustment Disorder
  • ADD/ADHD

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Mindfulness-Based Cognitive Therapy (MBCT)
  • Mindfulness-Based Stress Reduction (MBSR)
  • Solution Focused Brief (SFBT)
  • Strength-Based
  • Executive Function Coaching

Insurance Accepted

  • United Healthcare
  • Medicare
  • Cigna
  • GHI
  • Aetna
  • UMR
  • Emblem Health
  • United Healthcare Oxford
  • Out of Network
  • Out of Pocket